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8 Things People With Depression Want You To Know
8 Things People With Depression Want You To Know

了解臨床抑郁的本質,可以幫助我們身邊的人度過難關。

8 Things People With Hidden Depression Do
8 Things People With Hidden Depression Do

有很多看上去樂觀開朗的人也患有抑郁。

8 Effective Ways That Can Help Fight Depression (Without Drugs)
8 Effective Ways That Can Help Fight Depression (Without Drugs)

環顧四周,你會發現周圍有很多人都在對抗抑郁或者認識這樣的人。

Facebook addiction linked to depression
Facebook addiction linked to depression

根據波蘭對一些臉書使用者的調查顯示,抑郁是他們依賴社交媒體的最大的一個原因。

7 Ways to Give a Helping Hand to Someone with Depression
7 Ways to Give a Helping Hand to Someone with Depression

對于那些抑郁癥患者,你的支持和鼓勵是最重要的。

7 Things That Can Worsen Depression
7 Things That Can Worsen Depression

抑郁癥的主要特征是無助、絕望和無力感。

20 Things to Remember If You Love A Person With Depression
20 Things to Remember If You Love A Person With Depression

據世界衛生組織統計,世界上有3億5千萬的人患有抑郁癥。

64 WARNING Signs of Depression You Need to Be Aware of
64 WARNING Signs of Depression You Need to Be Aware of

Who hasn't felt a lonely or sad at times? We all have days when we feel down, blah, or overwhelmed with life, and we may even go through periods when we have a really tough case of the blues. If we ta

5 Ways to Instantly Rid Yourself of Needless Worry
5 Ways to Instantly Rid Yourself of Needless Worry

A while back, I had a great day and everything was going exactly as I wanted. I was meeting tons of new people and everything was amazing, I felt like I've accomplished a lot. Then suddenly, like an u

5 Powerful Steps That Will Help You to Overcome Your Worries
5 Powerful Steps That Will Help You to Overcome Your Worries

“Worry often gives a small thing a big shadow.”Swedish Proverb“If you want to test your memory, try to recall what you were worrying about one year ago today.”E. Joseph Cossman”People become atta

Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience
Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience

When we build physical strength, we typically break down our muscles first—causing tiny tears in their fibers so they can grow back thicker than before. It turns out that building emotional stre

5 Ways to Combat Bad Moods and Mild Depression
5 Ways to Combat Bad Moods and Mild Depression

Some people define happiness as the absence of bad emotions. It's that relaxed moment where you are worried about nothing and where you are not feeling bad because of any major problems that could act

The Pressures Of Marriage, Motherhood, and Work Ignited My Alcoholism
The Pressures Of Marriage, Motherhood, and Work Ignited My Alcoholism

Many women will be able to relate to Brenda Wilhelmson‘s story. She was mom, wife and employee trying to do everything perfectly, but in reality she was over-worked, stressed-out, lonely and fee

8 Things You Should Know About Depression
8 Things You Should Know About Depression

Certain events or attributes can trigger depression.Being female, having a history of depression in your family, or suffering a traumatic event can increase your risk of suffering from depression. O

How to Use Diet and Exercise to Naturally Treat Your Depression
How to Use Diet and Exercise to Naturally Treat Your Depression

Let's face it. Depression is daunting, but so are some of its treatments. SSRIs, MAOIs, TCAs, SNRIs, nerve or magnetic stimulation, seizure therapy, and even neurosurgery are available to battle depre

Supermoms are more prone to depression
Supermoms are more prone to depression

Researchers: Women likely face work environments that push against the 'having it all' mentality, leading to feelings of guilt and depression.Trying to have it all could be bad for your mental hea

12 Surprising Causes of Depression
12 Surprising Causes of Depression



Why am I depressed?By Caroline MurrayThere are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few.But if you are depressed and none of these app

Suicide spikes among middle-aged women
Suicide spikes among middle-aged women

Experts speculate that depression, substance abuse and sleep issues may all play a part

At 23, Julie Boledovich Farhat decided to leave her boyfriend, three siblings and beloved hometown in Michiga

Anxiety linked to brain chemical
Anxiety linked to brain chemical

The discovery of a new biochemical pathway in the part of the brain that deals with fear offers hope for better treatment of anxiety-related disorders.The research team, led by Dr Robert Pawlak of t

Number of Depressed College Students On the Rise, Study Says
Number of Depressed College Students On the Rise, Study Says

Parents hear a lot of buzz about the stress college students face today, regardless of whether or not their coed is exaggerating when she says she is homesick. New research suggests parents should p

Sarah White: The naked therapist who solves patients' problems by stripping off during sessions
Sarah White: The naked therapist who solves patients' problems by stripping off during sessions

There is something about getting a man to talk about his feelings that usually sends him running in the other direction.But a 24-year-old psychology buff believes she has the answer - getting naked.S

High Cholesterol Levels Cause Depression for the Elderly
High Cholesterol Levels Cause Depression for the Elderly

Researchers already know that high cholesterol levels are a big risk factor for heart disease and that heart disease is a serious risk factor for depression in the elderly. A study from French resea

Half of Depression Patients Abandon Drug Therapy
Half of Depression Patients Abandon Drug Therapy

Dealing with depression is a struggle, but it seems adhering to a treatment plan is the real battle. Researchers at the Catalan Institute of Health in Lleida, Spain conducted a retrospective study o

Dealing with Depression
Dealing with Depression

I had a cat that watched the ceiling fan, and I never understood why. Then I went through a divorce, and I came to understand the fascination. If you look at it a long time, it appears to start spin

Sleep Deprivation Linked To Depression
Sleep Deprivation Linked To Depression

In addition to numerous physical consequences, just one night without sleep can affect your mental health. According to recent research from the University of Arkansas, just one sleepless night is

Is Exercise the Best Drug for Depression?
Is Exercise the Best Drug for Depression?

At his research clinic in Dallas, psychologist Jasper Smits is working on an unorthodox treatment for anxiety and mood disorders, including depression. It is not yet widely accepted, but his treatme

You’ve Got a Friend: Helping Someone Cope with Depression
You’ve Got a Friend: Helping Someone Cope with Depression

In the last few weeks, two horrifying suicides have made nationwide headlines: Marie Osmond's son Michael Bryan jumped to his death in Los Angeles, and Growing Pains actor Andrew Koenig hanged

5 Signs of Common Mental Health Conditions
5 Signs of Common Mental Health Conditions

Everyone has good days and bad days — even good years and bad years — but you should be concerned when the signs of depression, anxiety, obsessive compulsive disorder (OCD), or bipolar d

Going to Bed Earlier May Help Adolescents Against Depression
Going to Bed Earlier May Help Adolescents Against Depression

A study in the Jan. 1 issue of the journal Sleep found that adolescents with bedtimes that were set earlier by parents were significantly less likely to suffer from depression and to think about comm

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